I truly believe that everyone has some amount of childhood trauma. No matter how great their life was. The people who dealt with abuse, rape, abandonment, manipulation, gaslighting, etc. The list is never ending it feels like. I am one of those that went through a lot on that list,…

I have dealt with a lot of loss in my life. Numerous pets, friends, family, etc. Most recently was my grandma four months ago. She was suffering from a rare cancer as a result from the Camp Lejeune water poisoning. We’ve known about it for about four years now and…

Have you every had any one person or even multiple people do everything they could to make you feel small? I know I have. Relationships, my family, people who I called friends, employers, etc. I will never understand why people feel they need to make others feel small so they…

Do you believe burnout disease is real? School, work, life, for anything really. I’ve been discussing it with my therapist lately, and I 100% believe it is a real issue. She gave me a handy little tool to kind of self diagnose what level you are currently at so you…

Do ever just get in your head to the point of feeling worthless? I do, and have for a very long time. I try and I try to make sure I am making everyone happy, and doing what is expected of me, and trying to go above and beyond like…